It Never Ceases To Amaze Me…

May 10, 2013 — Leave a comment

It never ceases to amazing how much of an impact food has on our complete well-being.  Just five days into this “cleanse” and I feel…well…cleaner.  I started to notice changes in my skin.  I used to have little micro pimples on my forehead.  No one could really see them, but I could feel them when I shaved.  They are all but gone at this point.  I also used to have really sensitive skin.  For example, if I had an itch on my neck or arm and gently scratched it, I would immediately get red and bumpy.  People would look at me and ask, “Oh my gosh what happened to you?  Are you okay?” I would reply, “Yes, I just have sensitive skin…”  I always suspected that it had something to with some food I had in my diet.  I would go as far as to say that it was somehow related to gluten.  In fact after reading a particular article on gluten and itchy skin, I’m convinced that I am gluten intolerant.  I don’t know if I as bad as someone with Celiac disease, but I do have enough of the symptoms that I know that gluten and me are not a happy couple.  Here is the link to one of the articles I read:

http://cincovidas.com/dry-itchy-skin-you-may-be-sensitive-to-gluten/

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