I Like Where This Is Going…

May 8, 2013 — Leave a comment

It’s just before 4am on Wednesday morning and I’m about to just in the shower for Spin class.  I’m listening to today’s Spinning mix, Spinning Urban Booty MIX.

I jumped on the scale this morning and I’m down a total of 6.9 lbs

I have to say I like where this going.  I jumped on the scale this morning and I’m down a total of 6.9 lbs since Monday morning.  Another great night of sleep…really.  I can’t remember the last time I put my head to pillow and was out until I woke up in the morning.  So great.

I’m a tad sore from my first weight-bearing workout yesterday, but too bad.  I have a very, very slight headache this morning.  I had it yesterday too.  When I say slight, I mean on a scale from one to ten it’s much less than a one.  I wonder if it has anything to do with a lack of caffeine.  I never thought I was that bad with caffeine.  Sure I drank strong coffee, but I was never like clockwork.  I would go some days without it.  It’s odd, I do feel a little groggy in the morning, but I am much better than I was a week ago.  Last week I would have dragged myself to my first cup of caffeine.  Despite my little bit of grogginess, I do feel I have more energy right off the bat when I wake up.  I must jump into the shower.  Here I go now…

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