It’s just before 4am on Wednesday morning and I’m about to just in the shower for Spin class. I’m listening to today’s Spinning mix, Spinning Urban Booty MIX.
I jumped on the scale this morning and I’m down a total of 6.9 lbs
I have to say I like where this going. I jumped on the scale this morning and I’m down a total of 6.9 lbs since Monday morning. Another great night of sleep…really. I can’t remember the last time I put my head to pillow and was out until I woke up in the morning. So great.
I’m a tad sore from my first weight-bearing workout yesterday, but too bad. I have a very, very slight headache this morning. I had it yesterday too. When I say slight, I mean on a scale from one to ten it’s much less than a one. I wonder if it has anything to do with a lack of caffeine. I never thought I was that bad with caffeine. Sure I drank strong coffee, but I was never like clockwork. I would go some days without it. It’s odd, I do feel a little groggy in the morning, but I am much better than I was a week ago. Last week I would have dragged myself to my first cup of caffeine. Despite my little bit of grogginess, I do feel I have more energy right off the bat when I wake up. I must jump into the shower. Here I go now…