Day One: Pretty Good Day

May 6, 2013 — Leave a comment

So, I’m almost finished with day one of my cleanse challenge and I have to say it was pretty good.  I took the time to make may meals and have the whole experience be about celebrating good health and quality food.  I’ve attached picture of my first day meals…

Two eggs scrambled in one tablespoon of organic butter and two tablespoons of bone broth with fresh baby spinach and zucchini.  One cup warm bone broth.

Two eggs scrambled in one tablespoon of organic butter and two tablespoons of bone broth with fresh baby spinach and zucchini. One cup warm bone broth. 

 

Baked chicken breast with baked Japanese yam (chilled and cubed) and celery sticks.
Baked chicken breast with baked Japanese yam (chilled and cubed) and celery sticks. 

Grilled FR burger, fresh corn salad with chopped carrot and red cabbage dressed with balsamic vinegar, and steamed brussels sprouts.
Grilled FR burger, fresh corn salad with chopped carrot and red cabbage dressed with balsamic vinegar, and steamed brussels sprouts. Grapefruit wedge.

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